What should I eat after consuming Christmas calories : (Record no. 31098)

MARC details
000 -LEADER
fixed length control field 01435nam a22003017a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260105100232.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 260105b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number (online article)
024 ## - OTHER STANDARD IDENTIFIER
Standard number or code what-should-I-eat-after-consuming-christmas-calories
040 ## - CATALOGING SOURCE
Original cataloging agency PH-MB
Language of cataloging eng
Transcribing agency TUPM
Description conventions rda
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Que, Chesire
Relator term author.
245 ## - TITLE STATEMENT
Title What should I eat after consuming Christmas calories :
Remainder of title how to combat the undesirable effects of unhealthy food /
Statement of responsibility, etc. Cheshire Que.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Manila, Philippines :
Name of publisher, distributor, etc. Manila Bulletin Online
Date of publication, distribution, etc. 2025 Dec
300 ## - PHYSICAL DESCRIPTION
Extent 1 online article
310 ## - CURRENT PUBLICATION FREQUENCY
Current publication frequency electronic publication
336 ## - CONTENT TYPE
Source rdacontent
Content type term text
337 ## - MEDIA TYPE
Source rdamedia
Media type term computer
338 ## - CARRIER TYPE
Source rdacarrier
Carrier type term online resource
500 ## - GENERAL NOTE
General note Content focuses on dietary recommendations after Christmas feasting, including anti-inflammatory foods (e.g., teas, turmeric) and dietary fiber advice.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographic references and index.
520 ## - SUMMARY, ETC.
Summary, etc. Discusses effects of high caloric consumption during holidays and suggests functional foods to help reduce inflammation and support health after Christmas celebrations.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Christmas season diet
General subdivision Health aspects.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Nutrition
Geographic subdivision Philippines.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Post-holiday eating habits.
856 ## - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="https://mb.com.ph/2025/12/23/what-should-i-eat-after-consuming-christmas-calories $q Full text online.">https://mb.com.ph/2025/12/23/what-should-i-eat-after-consuming-christmas-calories $q Full text online.</a>
942 41 - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification
Koha item type Online Article
Suppress in OPAC No

No items available.



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