What should I eat after consuming Christmas calories : (Record no. 31098)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01435nam a22003017a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260105100232.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260105b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | (online article) |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | what-should-I-eat-after-consuming-christmas-calories |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PH-MB |
| Language of cataloging | eng |
| Transcribing agency | TUPM |
| Description conventions | rda |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Que, Chesire |
| Relator term | author. |
| 245 ## - TITLE STATEMENT | |
| Title | What should I eat after consuming Christmas calories : |
| Remainder of title | how to combat the undesirable effects of unhealthy food / |
| Statement of responsibility, etc. | Cheshire Que. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Manila, Philippines : |
| Name of publisher, distributor, etc. | Manila Bulletin Online |
| Date of publication, distribution, etc. | 2025 Dec |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online article |
| 310 ## - CURRENT PUBLICATION FREQUENCY | |
| Current publication frequency | electronic publication |
| 336 ## - CONTENT TYPE | |
| Source | rdacontent |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | computer |
| 338 ## - CARRIER TYPE | |
| Source | rdacarrier |
| Carrier type term | online resource |
| 500 ## - GENERAL NOTE | |
| General note | Content focuses on dietary recommendations after Christmas feasting, including anti-inflammatory foods (e.g., teas, turmeric) and dietary fiber advice. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographic references and index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Discusses effects of high caloric consumption during holidays and suggests functional foods to help reduce inflammation and support health after Christmas celebrations. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Christmas season diet |
| General subdivision | Health aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Nutrition |
| Geographic subdivision | Philippines. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Post-holiday eating habits. |
| 856 ## - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://mb.com.ph/2025/12/23/what-should-i-eat-after-consuming-christmas-calories $q Full text online.">https://mb.com.ph/2025/12/23/what-should-i-eat-after-consuming-christmas-calories $q Full text online.</a> |
| 942 41 - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Online Article |
| Suppress in OPAC | No |
No items available.