You the owner's manual : an insider's guide to the body that will make you healthier and younger / by Michael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker ; illustrations by Gary Hallgren.

By:

Roizen, Michael F

Contributor(s):

Oz, Mehmet, 1960-

Material type: Text

TextPublication details: New York : HarperCollins, 2005.Edition: 1st edDescription: xiii, 417 p. : ill. ; 24 cmISBN:

0060765313 (hc)
9780060765316 (hc)

Subject(s):

DDC classification:

613 22

LOC classification:

RA 776 R723 2005

Contents:

Your body, your home : super health -- The beat goes on : your heart and arteries -- Do you mind : your brain and nervous system -- Motion control : your bones, joints and muscles -- To a lung and healthy life : your lungs -- Gut feelings : your digestive system -- Sex marks the spot : your sexual organs -- Common sense : your sensory organs -- Sick sense : your immune system -- This gland is your gland : your hormones -- Hell cells : cancer -- The Owner's Manual Diet.

Summary: A Discovery Health consultant and frequent Oprah guest outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns. 50,000 first printing.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Shelving location	Call number	Status	Date due	Barcode
Book	TUP Manila Library	General Circulation Section-GF	RA 776 R723 2005 (Browse shelf(Opens below))	Available		D00003633

Browsing TUP Manila Library shelves, Shelving location: General Circulation Section-GF Close shelf browser (Hides shelf browser)

Previous								Next
Previous	RA 566 G36 1988 Silent killers : radon and other hazards /	RA 592 K4 B76 1982 The seep /	RA 645 N87 M35 2018 Malnutrition and nutrient deficiency	RA 776 R723 2005 You the owner's manual : an insider's guide to the body that will make you healthier and younger /	RA 776.5 A76 2020 Beauty secrets and skin care techniques/	RA 776.5 K38 1986 The age reduction system /	RA 776.75 K53 1996 Stopping the clock : why many of us will live past 100--and enjoy every minute! /	Next

Includes index.

A Discovery Health consultant and frequent Oprah guest outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns. 50,000 first printing.

There are no comments on this title.

to post a comment.