Yadav, Pradeep

Methods of training in sports/ Dr. Pradeep Yadav - viii, 284pages: 24cm.

Includes index

1. Introduction 2. Sport biomechanics: The rules of sport technique, 3. Coach and athlete training roles, 4. Competition preparation training in sports, 5. Sports: Psych-down techniques, 6. Technique and its training in sports, 7. Physical exercise and sports training.

Sports training is of vital importance for several fields of human activity i.e. performance sports, fitness, leisure and recreation sports, rehabilitation and physical educational etc. It primarily deals with the laws, rules and principles of improving the sports performance capacity of human beings.

9789352693252


Physical education and training

GV / 34 Y33 2019