The wellness encyclopedia of food and nutrition : how to buy, store, and prepare every variety of fresh food /
by Sheldon Margen and the editors of the University of California at Berkeley wellness letter.
- New York : Rebus : Distributed by Random House, c1992.
- 512 p. : col. ill. ; 27 cm.
Includes index.
A nutrition directory -- Vegetables -- Fruits -- Exotic fruits and vegetables -- Grains and grain products -- Legumes, nuts, and seeds -- Meats and poultry -- Fish and shellfish -- Dairy and eggs.
Margen, nutrition researcher and chair of the editorial board of the University of California, Berkeley Wellness Letter , has compiled a unique reference source. This resource is well organized, easy to read, and nicely illustrated.