The end of overeating : taking control of the insatiable American appetite /
David A. Kessler.
- Emmaus, Pa. : Rodale, c2009.
- xxii, 330 ; 22 cm.
Includes bibliographical references and index.
Sugar, fat, salt -- The food industry -- Conditioned hypereating emerges -- The theory of treatment -- Food rehab -- The end of overeating.
Uncovers the influences that have conditioned people to overeat, explaining how combinations of fat, sugar, and salt; food cues; and the cultural norms that are difficult to ignore have hijacked our brain circuitry, and demonstrates how to regain control.
1605294578 9781605294575
2010455795
Food habits--Psychological aspects. Food--Marketing.--United States Nutrition--Psychological aspects. Obesity--United States.