| 000 | 01435nam a22003017a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20260105100232.0 | ||
| 008 | 260105b |||||||| |||| 00| 0 eng d | ||
| 020 | _a(online article) | ||
| 024 | _awhat-should-I-eat-after-consuming-christmas-calories | ||
| 040 |
_aPH-MB _beng _cTUPM _erda |
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| 100 |
_aQue, Chesire _eauthor. |
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| 245 |
_aWhat should I eat after consuming Christmas calories : _bhow to combat the undesirable effects of unhealthy food / _c Cheshire Que. |
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| 260 |
_aManila, Philippines : _bManila Bulletin Online _c2025 Dec |
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| 300 | _a1 online article | ||
| 310 | _aelectronic publication | ||
| 336 |
_2rdacontent _atext |
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| 337 |
_2rdamedia _acomputer |
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| 338 |
_2rdacarrier _aonline resource |
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| 500 | _aContent focuses on dietary recommendations after Christmas feasting, including anti-inflammatory foods (e.g., teas, turmeric) and dietary fiber advice. | ||
| 504 | _aIncludes bibliographic references and index. | ||
| 520 | _aDiscusses effects of high caloric consumption during holidays and suggests functional foods to help reduce inflammation and support health after Christmas celebrations. | ||
| 650 | 0 |
_aChristmas season diet _xHealth aspects. |
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| 650 | 0 |
_aNutrition _z Philippines. |
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| 650 | 0 | _aPost-holiday eating habits. | |
| 856 | _uhttps://mb.com.ph/2025/12/23/what-should-i-eat-after-consuming-christmas-calories $q Full text online. | ||
| 942 | 4 | 1 |
_2lcc _cNEW _n0 |
| 999 |
_c31098 _d31098 |
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