000			01313pam a2200385 a 4500
001			24F4E13CF87442B2BB224C3DAF015A3D
003			OSt
005			20240722104717.0
008			941013s1995 maum a001 0 eng
010			_a 94040644
020			_a0316051896 : _c$22.95
040			_aDLC _cDLC _dWSM
050		0	_aRA 777.8 _bA76 1995
082	0		_a613/.04234 _220
096			_aQT 255 A764 1995
100	1		_aArnot, Robert Burns.
245	0	0	_aDr. Bob Arnot's guide to turning back the clock / _cRobert Arnot.
246	0		_aGuide to turning back the clock.
250			_a1st ed.
260			_aBoston : _bLittle, Brown, _cc1995.
300			_ax, 403 p. : _bill. ; _c25 cm.
500			_aIncludes index.
520			_aLook younger, feel younger, be younger with this state-of-the art fitness and nutrition program for men in their thirties, forties, fifties, and beyond.
650	1	0	_aLongevity.
650	1	0	_aMen.
650	1	0	_aMiddle Aged.
650	1	0	_aMiddle-aged men _xHealth and hygiene.
650	1	0	_aMiddle-aged men _xNutrition.
650	1	0	_aPhysical fitness for men.
650	1	0	_aPhysical Fitness.
655		0	_aPopular Works.
942			_2lcc _cBK
999			_c6386 _d6386