What should I eat after consuming Christmas calories : how to combat the undesirable effects of unhealthy food / Cheshire Que.

By:

Que, Chesire [author.]

Material type: Text

TextPublication details: Manila, Philippines : Manila Bulletin Online 2025 DecDescription: 1 online articleContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

(online article)

Subject(s):

Online resources:

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Summary: Discusses effects of high caloric consumption during holidays and suggests functional foods to help reduce inflammation and support health after Christmas celebrations.

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Content focuses on dietary recommendations after Christmas feasting, including anti-inflammatory foods (e.g., teas, turmeric) and dietary fiber advice.

Includes bibliographic references and index.

Discusses effects of high caloric consumption during holidays and suggests functional foods to help reduce inflammation and support health after Christmas celebrations.

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